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Sculpted Abs

ABS WITH PILATES BALL • 20m
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Get sculpted abs with our intermediate-level class. Using a Pilates ball, this 21-minute session is dedicated to toning and strengthening your core, leaving you feeling centered and empowered.

Level: Intermediate
Equipment: Pilates Ball
Duration: 21 mins
Women's Health: Follicular

For outfit and equipment links: www.tashafranken.com/theshop

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