ANKLE WEIGHTS

ANKLE WEIGHTS

Workouts using ankle weights.

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ANKLE WEIGHTS
  • Full Body Burn | Day 7

    The ultimate full body burn!
    Sculpt your abs, arms, butt & legs in this 25 min full body workout.
    You can expect to leave this workout feeling accomplished and strong!
    Equipment: mat & ankle weights.
    We can't wait to hear how you're feeling :):)
    Comment below and let us know!
    Tasha & Kirsty xx

  • LIVE Sculpt and Strength

    Join Tasha for a signature TF Studio LIVE full body workout.

    Focus | Full body
    Equipment | Optional ankle weights and Pilates ball
    Duration | 45 mins

    For outfit & equipment links
    www.tashafranken.com/theshop