This 18-minute lower body class is a classic. Expect a challenging booty and thigh series designed to sculpt, tone, and fire up your glutes. Using an optional booty band for added resistance, this advanced flow will leave you feeling strong and sore in the best way.
Level: Advanced
Equipment: Booty Band (optional)
Duration: 18 min
Women’s Health: Ovulatory
For outfit and equipment links:
www.tashafranken.com/theshop
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Quick Booty
Today’s class is a quick 15 minute workout that really focuses on your glutes!
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Hello standing series!!!
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I can't wait for you to try this!
Tasha xxFor all outfit and equipment links head to
www.tashafranken.com/theshop
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