Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun & dynamic full body workout!
Optional gliders and booty band added!
Let me know what you think :)
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in Booty Band
-
Saturday Morning Full Body Flow
Join me for another LIVE full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Booty band and hand weights added.
Lengthen and tone from head to toe in this 45 min full body workout
Tasha xxFor all outfit and equipment links
www.tashafranken.com/th... -
Inner & Outer Thighs
A 20 min inner & outer thighs video to lengthen & tone your thighs using an optional booty band.
Focus on creating resistance by connecting your mind to your body. You want to really FEEL your muscles activate and tone in this lower body focused workout which lengthens and tones your inner & oute... -
LIVE arms, abs & a**
Join me on this LIVE full body workout with extra emphasis on posture & upper body stretching.
Define your abs, tone your arms & sculpt your booty using an optional booty band and ankle weights!
Enjoy!For outfit & equipment links
www.tashafranken.com/theshop
10 Comments