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Lengthening Flow

Booty Band • 47m

Up Next in Booty Band

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    Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .
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    Join me for a LIVE CLASS!
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  • Hips, Butt & Thighs

    An oldie but a goodie!
    A 30min workout focusing on your hips, butt & thighs.
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