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CYCLE SYNC

Express Full Body

16m
7 comments

EXPRESS full body workout!!
Perfect for those days you don't quite know what you want to do but you know you want to do a bit of everything!
Grab your (optional) booty band and your mat.
Strengthen and lengthen your entire body in this 17 min Pilates workout!
Enjoy!!
Tasha xx

For all outfit and equipment links:
www.tashafranken.com/theshop

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