Stretch, tone, breath and sculpt with me in this EXPRESS full body workout using your own bodyweight and a mat! Save this workout for any occasion, when you don't quite know what you feel like doing this will tone you in all the right areas! Do this workout at home or on the go! This will be your new go to.
Level: Intermediate
Equipment: No equipment
Duration: 25 mins
Women's Health: Ovulatory
For all outfit & equipment links
www.tashafranken.com/theshop
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