Join Tasha for a live full body workout using optional ankle weights.
Lengthen and tone your arms, abs and booty in 50 mins and ending the class with a mini breath work series to ground you post class.
Level: Intermediate
Equipment: Ankle Weights
Duration: 50 min
Women's Health: Ovulatory
For outfit and equipment links
www.tashafranken.com/theshop
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