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  37:32

  Reformer Style Mat Pilates

  Reformer Style Mat Pilates

  If you're a fan of Reformer Pilates you're going to love this workout!
  Using gliders and the Pilates ball to create similar effects to the machine but on the mat!
  A 38 min workout that will sculpt your core, tone your legs & arms. A full body workout!
  Enjoy!!
  Tasha xx

  For all outfit & ...

• 

  30:04

  Standing Full Body Sculpt

  Standing Full Body Sculpt

  Helloooo standing series!
  A 30 min standing Pilates workout sculpting and lengthening from head to toe!
  Join me in this full body standing series using gliders and hand weights.
  No gliders? No problem! Use socks or a small towel instead!
  I know you're going to love this 30 min session, can't wait...

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  57:34

  Full Body w/ Cardio

  Full Body w/ Cardio

  Join me for a LIVE CLASS!
  Full body using optional booty band & hand weights PLUS bonus CARDIO!!
  Enjoy :)
  Tasha xx