New lengthen & tone!!
Use your own bodyweight in this 30 min full body workout focusing on lengthening & toning your arms, abs, legs & booty. Classical Pilates movements with a dynamic twist!
I can't wait to see what you think!!
Tasha xx
For all outfit and equipment links
www.tashafranken.com/theshop
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Full Body Pilates Flow
Join me for a 30 min full body Pilates flow using optional ankle weights.
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Equipment: Ankle Weights
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