Join me this Wednesday morning for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Booty band added.
If this is your first live workout with me, welcome!
And if you’re not a current member of T — F Studio you can still join the LIVE workout by purchasing this individual class for just $6.99!
This class will say "off air" until I log on, during which the video will switch to "live".
If you want to join the live chat feature to say hi or submit questions, make sure to log on using your browser instead of the app, youll find the chat box at the bottom right corner of the screen.
Looking forward to seeing you all soon :)
Tasha xx
Up Next in LUTEAL
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LIVE Full body toning
Join me for a full body Sunday morning workout!
A 60 min full body Pilates workout to strengthen, lengthen and tone using the Pilates ball & ankle weights.
I hope you enjoy doing it as much as I enjoy teaching it :)For outfit & equipment links
www.tashafranken.com/theshop -
LIVE Stretch & Sculpt
Join me for a live full body workout!
Stretch & sculpt your abs, arms & ass using optional hand weights and ankle weights.
As always equipment is optional and feel free to modify the workout to work for you!For outfit & equipment links
www.tashafranken.com/theshop -
15 Min Booty
The T — F community has spoken! Here's a quick 15 minute booty burn to help lift and shape that bum from every angle. I'm using an optional booty band and ankle weights for this series, but you can always use your own body weight if you don't have props.
I can't wait to hear what you think of th...
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