7 Min Ab Finisher
The Express Series (Under 15mins) • 8m 48s
Level: Intermediate
Equipment: Ankle Weights
Duration: 7 mins
Women's Health: All Phases
Get ready for a 7-minute Pilates workout with ankle weights, focused on sculpting your core! This quick and intense series provides a deep burn. Enjoy!
For outfit and equipment links: www.tashafranken.com/theshop
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