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Full Body Standing Series

GLIDERS • 18m
11 comments

Hellooo standing series! On today's video, we are doing a full body workout using the gliders.
If you don't have gliders you can use socks, towels, or anything that will allow you to glide across the floor.
This series will lengthen & tone. Enjoy!
Tasha xx

For all outfit & equipment links
www.tashafranken.com/theshop

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11 Comments

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