Hellooo standing series! On today's video, we are doing a full body workout using the gliders.
If you don't have gliders you can use socks, towels, or anything that will allow you to glide across the floor.
This series will lengthen & tone. Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Standing Burn
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Jump Rope X Full Body
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Reformer Burn (DAY 17 OF 25)
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