GLOW — UP 2.0

GLOW — UP 2.0

15 Seasons

Click the drop-down to access each day of your program. Program includes 14x daily: Pilates workouts, meditations, Journal prompts (access via toolkit), WhatsApp community group for support (access via toolkit) + LIVE Class & check-in each Sunday at 9am PST.

Download your calendar and notes app integration via your toolkit PDF download in the drop-down menu.

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GLOW — UP 2.0

2 Episodes

  • Advanced Full Body (DAY 10 OF 14)
    27:59
    Advanced Full Body (DAY 10 OF 14)
    Episode 1

    Advanced Full Body (DAY 10 OF 14)

    Episode 1

    Are you ready to level up? Fire up the engine in this 28 min advanced class. Using a combination of standing and floorwork exercises, we will be working every part of your body in this full body class.

    Level: Advanced
    Equipment: Pilates Ball, Gliders
    Duration: 28 mins
    Women's health: Follicular

  • Embodying Summer Energy
    12:01
    Embodying Summer Energy
    Episode 2

    Embodying Summer Energy

    Episode 2

    Take these next 12 minutes just for yourself and join Leo in a meditation designed to help you embody the vibrant, expansive energy of summer.
    You can practice this meditation sitting, lying down, or even while walking — whatever feels most natural to you.
    This session is all about letting go of ...

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