GLOW — UP 2.0
15 Seasons
Click the drop-down to access each day of your program. Program includes 14x daily: Pilates workouts, meditations, Journal prompts (access via toolkit), WhatsApp community group for support (access via toolkit) + LIVE Class & check-in each Sunday at 9am PST.
Download your calendar and notes app integration via your toolkit PDF download in the drop-down menu.
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26:03Episode 1
Abs & A** (DAY 12 OF 14)
Episode 1
Meet me on your mat for this advanced 26 minute abs & booty series using an optional pilates ball ;)
We’ll focus on sculpting your core while lifting & toning your booty and legs.
I loooove this combo and can’t wait for you to try it!
Let me know what you think!For outfit & equipment links
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14:03Episode 2
Waves of Presence
Episode 2
Introducing a brand new meditation by Leo Max as part of our Summer Abs and Arms challenge.
This meditation is focused on coming back to the present moment, going with the flow, and letting life move through you.
I loved this meditation! Try it and let me know what you think.If you're interest...