GLOW — UP 2.0

GLOW — UP 2.0

15 Seasons

Click the drop-down to access each day of your program. Program includes 14x daily: Pilates workouts, meditations, Journal prompts (access via toolkit), WhatsApp community group for support (access via toolkit) + LIVE Class & check-in each Sunday at 9am PST.

Download your calendar and notes app integration via your toolkit PDF download in the drop-down menu.

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GLOW — UP 2.0

2 Episodes

  • Arms & Booty (DAY 3 OF 14)
    29:22
    Arms & Booty (DAY 3 OF 14)
    Episode 1

    Arms & Booty (DAY 3 OF 14)

    Episode 1

    Meet me on your mat for todays workout which is all about the arms and booty! We are going to lengthen and tone the arms, while strengthening and lifting the booty. I will be using the 3lb weights, however equipment is always optional!

    Duration: 30 mins
    Level: Intermediate
    Equipment: Hand Weig...

  • Glowing From Within
    12:33
    Glowing From Within
    Episode 2

    Glowing From Within

    Episode 2

    Take the next 12 minutes to turn inward and reconnect with the light that already lives within you.
    Join Leo for a meditation that you can do sitting, lying down, or even walking — whatever helps you feel most at ease.
    This session is all about nurturing inner radiance, calming the mind, and lett...

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