GLOW — UP 2.0

GLOW — UP 2.0

15 Seasons

Click the drop-down to access each day of your program. Program includes 14x daily: Pilates workouts, meditations, Journal prompts (access via toolkit), WhatsApp community group for support (access via toolkit) + LIVE Class & check-in each Sunday at 9am PST.

Download your calendar and notes app integration via your toolkit PDF download in the drop-down menu.

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GLOW — UP 2.0

2 Episodes

  • Strong Core (DAY 8 OF 14)
    56:51
    Strong Core (DAY 8 OF 14)
    Episode 1

    Strong Core (DAY 8 OF 14)

    Episode 1

    This 60-minute class is all about building a strong, resilient core from the inside out. With the support and challenge of a Pilates ball and the added resistance of ankle weights, you’ll target every layer of your core while also sculpting your glutes, legs, and upper body. Expect mindful moveme...

  • Clear Mind Meditation
    10:28
    Clear Mind Meditation
    Episode 2

    Clear Mind Meditation

    Episode 2

    Take a few moments just for yourself and join Leo in this 10 min meditation to clear your mind.
    You can do this meditation, sitting, lying or even walking!
    This meditation is all about letting go of worries & releasing stress.
    Settle into your breath and mind and fully enjoy this meditation.

    If ...

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