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Bosu Pilates

Gym • 27m

Up Next in Gym

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    Take your gym workout to the next level! Get ready to feel strong and sculpt your entire body from head to tow using the bosu. Today you'll challenge your balance and work those hard to reach muscles. That’s what we call an effective workout!

    Level: Intermediate
    Equipment: Bosu
    Duration: 25 mins...

  • Step Up

    Step it up! In today's dynamic class, you’ll be getting the best of both worlds - a cardio burn as well as a full body toning session. This class is part of our on-the-go gym series and incorporates aerobic moves with signature Pilates techniques.

    Level: Intermediate
    Equipment: Ankle weights, Be...

  • Strong Full Body (Gym)

    Impress everyone at the gym in this full body workout. Using the bosu ball and weighted ring, you’ll be sure to fire up your body from head to toe. Don’t have a gym? Don’t worry, you can get the same burn right from the comfort of your home.

    Level: Advanced

    Equipment: Weighted ring, bosu
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