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20 Min Core Burn

Another glider workout coming your way!
Lengthen & define your core whilst working your inner & outer thighs!!
A quick but effective burn - trust ...

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Inner & Outer Thigh Burn (DAY 6 OF 25)

INTERMEDIATE • 22m
15 comments

Level: Intermediate

Equipment: Ankle Weights
Duration: 22 min
Women's Health: All Phases

Hello inner and outer thighs! In this class, we will be lengthening our legs, toning our inner and outer thigh muscles, and targeting all of those tiny, hard-to-reach muscles. Equipment is always optional!

For outfit and equipment links:
 www.tashafranken.com/theshop

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