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15 Min Standing Tone

Intermediate • 14m
6 comments

Level: Intermediate

Equipment: Hand Weights
Duration: 15 min
Women's Health: Luteal

Today's workout is a standing sculpt that can be done in just 15 minutes. This is the ultimate class for when you're traveling, in a hotel room, or just want to get a quick burn in and then go about the rest of your day. Meet me standing!

For outfit and equipment links:
 www.tashafranken.com/theshop

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