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Morning Energize (SATURDAY)

MENSTRUAL • 17m
14 comments

We're back with another morning energize class! You will leave today's class feeling energized, clear, and ready for the day ahead.

Level: Beginner
Equipment: No Equipment
Duration: 17 mins
Women’s Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop

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