Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Pijama Pilates

Monthly Schedule • 13m

Up Next in Monthly Schedule

  • Full Body Flow (TUESDAY)

    *Part of our Summer On-the-Go Series*
    Get a full body workout done in just 26 mins. This is a standing class using no equipment, so you truly can do it anytime, anywhere. All you need is yourself, so there's really no excuse not to get your workout in today!

    Level: Beginner
    Equipment: No Equipme...

  • Power Pilates (WEDNESDAY)

    Whoever thinks Pilates is not a “real workout” needs to try this class. Using ankle weights and the weighted ring for an extra challenge, this class will challenge you and help you bring out your inner power.

    Level: Intermediate
    Equipment: Weighted Ring, Ankle Weights
    Duration: 33 mins
    Women's ...

  • Long Legs & Strong Core (FRIDAY)

    This class is all about strengthening & lengthening. Challenge yourself in this advanced class, using gliders and hand weights for an extra burn. This one really burns, in the best way!

    Level: Advanced
    Equipment: Gliders & Hand Weights
    Duration: 26 mins
    Women's Health: Follicular

    For outfit and...

25 Comments