A 30 min lower body focused workout using optional ankle weights. Lengthen & tone your inner and outer thighs while sculpting and lifting your booty. This lower body focused workout is going to leave you feeling stronger and more toned. Trust me you're going to feel this one in the best way!
Level: Intermediate
Equipment: Ankle weights
Duration: 30 min
Women's Health: Follicular
For all outfit and equipment links
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