This 30 min booty tutorial video is perfect for everyone!
Whether you're new to my videos or if you've been working out with me for a while and want to get back to the basics give this a go!
Join me in this new workout where I slowly guide you through some of my favorite booty excercises.
Once you understand these foundations you'll have a much better understanding of my more advanced videos and be able to perform them correctly. I always prefer to do 5 exercises properly than 20 incorrectly, You'll feel and see the best results this way!
Enjoy!!
Tasha
Up Next in Monthly Schedule
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Super Stretch Pilates
This workout is perfect for all levels looking to stretch and flow for 28 mins. No equipment necessary, just you and your mat to slow down and lengthen - don't understate the importance of stretching!
Level: Beginner
Equipment: No Equipment
Duration: 28 mins
Women's Health: MenstrualFor outfit...
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