A super quick and effective 6 min core burner!
This workout gets straight into the burn and will leave your abs on fire!!
A perfect video to enjoy by itself or add to any other flow when you feel like your abdominals need some extra love!
Enjoy!!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Power Arms
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All you need is your own bodyweight and 12 mins of time to join this power arms series!
Lengthen, strengthen and tone using Pilates arms exercises.Level: Advanced
Duration: 12 mins
Equipment: None*Pregnancy friendly
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REFORMER | Quick Full Body
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Level: All levels
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Duration: 26 minutes
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Outer Thighs and Booty
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