Calling all of our Advanced Pilates girls! Today is a challenging core and glute series using optional yoga blocks. This class will really sculpt your core while challenging your stability and balance. Push yourself and know you are capable!
Level: Advanced
Equipment: Yoga Blocks
Duration: 28 Min
Women's Health: Follicular, Ovulatory
For outfit and equipment links: www.tashafranken.com/theshop
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