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Standing Full Body Burn

On the go • 18m

Up Next in On the go

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    This is my absolute favorite go-to series to do whenever I am traveling! A really effective full body standing series using your own bodyweight with minimal space, time and equipment! Low impact, high challenge ;)

    Duration: 27 mins
    Level: Intermediate
    Equipment: No Equipment

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  • 6 Min Standing Arms

    This quick standing arms series will leave you shaking!
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    Perfect to do when you are traveling or as an add on to any other videos.

    For all outfit and equipment links
    www.tashafranken.com/theshop

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