Standing Full Body Burn
On The Go • 18m
Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .
But feel free to use a small towel or no equipment too!
This one burns I tell you!
For all outfit and equipment links
www.tashafranken.com/theshop
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6 Min Standing Arms
This quick standing arms series will leave you shaking!
Just 6 mins and your own body weight is all that you need to lengthen and tone your upper body.
Perfect to do when you are traveling or as an add on to any other videos.For all outfit and equipment links
www.tashafranken.com/theshop -
Standing Full Body Flow
A standing full body flow.
NO MAT & NO EQUIPMENT.
You can literally do this video anywhere and anytime.
Perfect for those days you're working out in a tiny space or simply don't feel like using the floor.
A great workout video for travel days too!!
*Make sure your core is engaged the entire t...
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