Pijama Pilates
On The Go • 18m
Get ready for a mood boosting pijama pilates flow :) This is the perfect series to do whenever you want to get in some gentle movement to either start or end your day. I can't wait for you to try it!
Level: Beginner
Equipment: No Equipment
Duration: 18 mins
Women's Health: Menstrual
For outfit and equipment links:
www.tashafranken.com/theshop
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