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Standing Arms & Cardio

On The Go • 25m

Up Next in On The Go

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    Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .

    For all outfit and equipment links
    www.tashafranken.com/theshop

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    Welcome to another highly requested 17 min express standing series using your own body weight! This is the perfect full body series to burn out the legs, glutes, core, & upper body. I love squeezing in a quick standing series when I'm traveling or on busy days when I don't have a ton of time,...

  • 6 Min Standing Arms

    This quick standing arms series will leave you shaking!
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    For all outfit and equipment links
    www.tashafranken.com/theshop

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