Express Pilates HIIT | 21 Day Mind & Body | Day 17
21 DAY MIND & BODY
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18m
A fast paced express Pilates HIIT workout to elevate your heart rate in under 20 mins, using your own bodyweight! A quick but effective, full body burn when you're tight on time but still want to squeeze in a workout, this is it!
Tasha xx
For all outfit & equipment links head over to my website.
www.tashafranken.com/theshop
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