Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Rent now

Already subscribed? Sign in

Abs & A** (DAY 12 OF 14)

GLOW — UP 2.0 • 26m

Up Next in GLOW — UP 2.0

  • Waves of Presence

    Introducing a brand new meditation by Leo Max as part of our Summer Abs and Arms challenge.
    This meditation is focused on coming back to the present moment, going with the flow, and letting life move through you.
    I loved this meditation! Try it and let me know what you think.

    If you're interest...

  • Another Lazy Day Flow (DAY 13 OF 14)

    Low on energy or not sure what workout you're in the mood for? Try this! A 25 minute series to energize and boost your mood.

    Level: All Levels
    Equipment: No Equipment
    Duration: 25 mins
    Women's Health: All Phases

    For outfit and equipment links:
    www.tashafranken.com/theshop

  • Affirmations Meditation

    This quick 6 min meditation by Leo Max is all about affirmations.
    You can do this sitting up or lying down.
    Repeat the sentences in your own mind " I AM"
    The purpose of these is to let the words sink deep, down into the mind!
    Enjoy :)

    If you're interested in getting to know more from Leo
    https:/...

13 Comments