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Up Next in WEEK FOUR

  • LIVE Ultimate Upper Body

    Join me on this LIVE ultimate upper body series to work your arms, shoulders, and chest using optional hand weights.
    Feel free to modify or use your own body weight, this is your workout your choice, so as always - find what works for you!

    For outfit and equipment links:
    www.tashafranken.com/the...

  • Full Body Standing Series

    Hellooo standing series! On today's video, we are doing a full body workout using the gliders.
    If you don't have gliders you can use socks, towels, or anything that will allow you to glide across the floor.
    This series will lengthen & tone. Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.t...

  • 30 Min Booty

    This is all about the BOOTY!
    A 30 min lower body focused workout to lift and sculpt your butt whilst lengthening and toning your inner & outer thighs.
    Optional booty band added!
    New to T — F Studio? Videos are released every Monday and Friday at 12am PST! Weekly workout schedules are released in ...

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