Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Standing Abs

Pilates Ring • 24m

Up Next in Pilates Ring

  • LIVE full body

    LIVE CLASS ON WEDNESDAY!
    Join me for a live full body workout!
    Grab your coffee, a friend and meet me in the studio for a fun workout!
    Optional ankle weights added.
    If this is your first live workout with me, welcome!
    And if you’re not a current member of T — F Studio you can still join the LIVE...

  • Toned Abs & Arms

    Level: Advanced
    Equipment: Pilates Ring
    Duration: 19 mins
    Women's Health: Ovulatory

    Get ready for Day 3 of our five day Summer Abs and Arms challenge. Today is an ab focused class with a few sneaky arm movements. Every workout in this program is designed for you to do with minimal time, space, a...

  • Inner & Outer Thighs

    Level: Intermediate
    Equipment: Ankle Weights, Pilates Ring
    Duration: 25 mins
    Women's Health: Follicular

    Looking to sculpt & tone your legs without adding bulk? This is the class for you. In 25 minutes we will lengthen and strengthen our inner & outer thighs to build feminine tone.

    For outfit an...

8 Comments