Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

REFORMER | Lower Body

Pilates Ring • 25m

Up Next in Pilates Ring

  • Total Body Tone

    Sculpt your body from head to toe in this dynamic Pilates class using the optional Pilates ring and ankle weights. Starting on the mat before moving up to standing - we will be targeting all those hard-to-reach muscles with every move.

    Level: Intermediate
    Equipment: Ankle weights, Pilates ring
    ...

  • Full Body Power

    Got 33 minutes? That's all it takes for this effective full body power series. Level up your Pilates using the optional Pilates ring and ankle weights to take our movements up a notch and really work on building strength. Let's do this together!

    Level: Intermediate
    Equipment: Pilates ring, Ankle...

  • Quick & Effective Burn

    The title says it all - get ready to burn!! In this quick yet effective 17 minute class we will be toning and sculpting the full body, using the optional Pilates ring. Whether you're in a rush or just looking for a quick workout, then this is it!

    Level: Beginner
    Equipment: Pilates Ring
    Duration:...