REFORMER ON THE MAT

REFORMER ON THE MAT

Using a variety of equipment to sculpt, tone, and strengthen your body from head to toe.

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REFORMER ON THE MAT
  • Reformer on the Mat Sculpt
    33:51
    Reformer on the Mat Sculpt

    Reformer on the Mat Sculpt

    This 33-minute class combines strength, control, and sculpting moves for a full-body burn. Using gliders and hand weights, you’ll target every major muscle group with flowing sequences that challenge stability, coordination, and endurance.

    Level: Advanced
    Equipment: Gliders, Hand Weights
    Duratio...

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