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Summer Abs & Arms (INCLUDED)

Standing Arms

15m

Level: Advanced
Equipment: Hand Weights
Duration: 15 mins
Women's Health: Ovulatory

Introducing Day 2 of our five day Summer Abs and Arms challenge. Today's workout is a Standing Abs & Arms series - we will be toning our arms, working our core, all while incorporating dynamic standing movements.

*due to the unique outdoor location, sound can vary in these videos. Thank you for understanding!

For outfit and equipment links:
www.tashafranken.com/theshop

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