Up Next in LEAN LEGS

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  05:43

  5 Min Booty

  5 Min Booty

  Part of our 5 Days — 5 Mins program.
  I know you've got 5 min for this booty class. No need for weights - as long as you focus on the muscle, you will get an effective workout in. In this class we're flowing through all the classics: donkey kicks, fire hydrants, pulses and so much more!

  Level: In...

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  30:05

  Sideline Strength

  Sideline Strength

  In this class we're getting strong with a signature sideline class, incorporating ankle weights and the Pilates ball. It may look easy to lie down during your workout - but trust us this will have your heart pumping and legs shaking in the best way possible.

  Level: Intermediate

  Equipment: Ankle...

• 

  34:36

  Long Legs (TUESDAY)

  Long Legs (TUESDAY)

  This class is one of our Pilates favourites as it's all about lengthening! Firm and sculpt your legs using gliders and ankle weights for an additional burn. Starting on the mat before moving up to standing to work the legs from every angle.

  Level: Intermediate

  Equipment: Gliders, Ankle Weights
  ...