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TASHA'S SIGNATURE CLASSES

20 Min Arms & Back

20m
1 comment

This intermediate-level class targets your upper body using hand weights to tone your arms, shoulders, and back. Perfect for when you want to build strength and improve posture in just 20 minutes.

Level: Intermediate
Equipment: Hand Weights
Duration: 20 minutes
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop

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