Get ready to sculpt & sweat in 25 minutes! We are working your full body, improving cardiovascular health, and toning all at once in today's class. This one burns!
Level: Advanced
Equipment: Pilates Ring
Duration: 25 mins
Women's health: Follicular
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The Ultimate Abs & Booty
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Intro to Month 3
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This month we are focusing on consistency, routine, and sleep. You are likely feeling nerves leading up to your wedding, so now is the time to tune into yourself to feel empowered and to remove a...
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