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Total Leg Sculpt

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REFORMER | Full Body Burn (WEDNESDAY)

The Longer Workouts (Over 30 mins) • 34m

Up Next in The Longer Workouts (Over 30 mins)

  • Total Leg Sculpt

    Using ankle weights, you’ll target your quads, hamstrings, glutes, and calves through controlled Pilates movements that build endurance, stability, and definition. Perfect for anyone ready to take their leg training to the next level while keeping things safe and supportive.

    Level: Intermediate
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  • REFORMER | Core Control

    This 35-minute class is designed to challenge your entire body with a focus on stability, control, and core activation. Using the reformer, long box, tower, and Pilates ball, you’ll move through dynamic sequences that improve strength, balance, and alignment. Perfect for when you want a powerful,...

  • Reformer on the Mat Sculpt

    This 33-minute class combines strength, control, and sculpting moves for a full-body burn. Using gliders and hand weights, you’ll target every major muscle group with flowing sequences that challenge stability, coordination, and endurance.

    Level: Advanced
    Equipment: Gliders, Hand Weights
    Duratio...