A classic sideline series for you!!
Lengthen & tone inner thighs while lifting your Glutes & sculpting your core!
Optional 1lb ankle weights added but you can do this entire series using you're own body weight and I promise you're still going to have an effective workout!

Level: Intermediate
Equipment: Ankle Weights
Duration: 35 mins
Woman's health: Luteal

For all outfit & equipment links
www.tashafranken.com/theshop