Live stream preview
10 Min Full Body
14m
Get ready to work! Our signature standing full body class using hand weights to tone and lengthen your muscles. The perfect workout if you’re short on time and still want to commit to movement for the day. Enjoy!
Level: Intermediate
Equipment: Hand Weights
Duration: 14 mins
Women's Health: Menstrual
For all outfit & equipment links
www.tashafranken.com/theshop
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