Your favourite video is back! Short on time or looking for an ab burner at the end of your workout? This one has everything you need to sculpt your abs in minimal amount of time. Using the Pilates ball, you can really take this class everywhere and anywhere!

Level: Advanced

Equipment: Pilates ball
Duration: 15 min
Women's Health: Ovulatory

For outfit and equipment links:
 www.tashafranken.com/theshop