A 20 min inner & outer thighs video to lengthen & tone your thighs using an optional booty band. Focus on creating resistance by connecting your mind to your body. You want to really FEEL your muscles activate and tone in this lower body focused workout which lengthens and tones your inner & outer thighs.

Level: Intermediate
Duration: 20 minutes
Equipment: Booty band
Women’s Health: Follicular

For all outfit and equipment links
www.tashafranken.com/theshop