Everyones favorite combo!!
Lift your booty whilst sculpting your abs in this quick 20 min workout using an optional booty band 🍑
As always, make sure to focus on your breath to target your deepest muscles and enhance your mind to body connection.
You’re going to feel amazing after this workout I promise you!
Do this video on it's own or add it to another video if you're looking for a longer workout.

Level: Intermediate
Equipment: Booty Band
Duration: 20 mins
Women’s Health: Follicular

For all outfit & equipment links
www.tashafranken.com/theshop