Who doesn’t love an abs & thighs workout?! We are lengthening, strengthening, & building a lean pilates body today. This is a quick burn class using my favourite tool, the pilates ball, to target your inner thighs, outer thighs, & core.

Level: Intermediate
Equipment: Pilates Ball (optional)
Duration: 20 mins
Women’s Health: Follicular

For all outfit & equipment:
www.tashafranken.com/theshop