Another POWER ABS series using the Pilates ball.
No music added so that you can use your own playlist!
Join me on this 20min ab focused series to lengthen and tone your abs with bonus inner thighs of course!
If you don't have a Pilates ball you can always use a pillow or another soft prop.
However, I would highly recommend buying one! It is honestly one of the most affordable and effective props I would recommend buying!
I hope you enjoy the workout!
Tasha xx

For all outfit & equipment links
www.tashafranken.com/theshop