A 34 min lower body focused workout for you! Toned inner and outer thighs using optional ankle weights. Thighs are always a highly requested video, so I hope you feel this one in all the best ways! Targeting those hard-to-reach muscles to leave you feeling lengthened and toned.
Level: Intermediate
Equipment: Ankle Weights
Duration: 34 mins
Women's Health: Luteal
For all outfit & equipment links
www.tashafranken.com/theshop
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Women's Health: FollicularFor outfit and equipment links:
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Bosu Pilates
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