Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Sculpted Abs

  • Arms, Abs & Thighs

    Started as an upper body workout, ended with bonus thighs.
    Using my fave prop, as you know- the pilates ball to really activate your muscles! 30 mins of quick transitions & effecting toning!
    Can't wait for you to try this one!!
    New to T — F Studio? Videos are released every Monday and Friday...

  • 20 Min Core Burn

    Another glider workout coming your way!
    Lengthen & define your core whilst working your inner & outer thighs!!
    A quick but effective burn - trust me!!
    If you don't have gliders don't worry, you can use socks or a small towel instead :)
    New to T — F Studio? Videos are released every Mond...

  • Strong Pilates Abs

    This is all abs abs abs!!!
    You can do this video using your own body weight and optional gliders!
    If you don't have gliders you can use a small towel or socks instead!!
    lengthen and define your core in this 25 min Pilates workout.
    You're going to feel it tomorrow let me tell you!
    New to T — F S...

4 Comments