ABS
Sculpted Abs • 45m
HELLO ABS!
Strengthen your core with me in this 45min LIVE workout using light ankle weights! 40 mins of nonstop core work and finished off with grounding breath work :)
Equipment is optional!
Tasha xx
For all outfit and equipment links
www.tashafranken.com/theshop
Up Next in Sculpted Abs
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Strong Core & Long Legs
This is my fave combo!
Strengthen and sculpt your core whilst lengthening and toning your legs.
Of course a little booty work thrown in because why not ;)
Optional ankle weights added!
Equipment is always optional.
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop -
Abs & Booty
Sunday morning live workout focusing on abs & booty using an optional booty band!
Lift your booty whilst sculpting your abs!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/theshop -
10 Min Abs
Don't underestimate this quick workout!
Strengthen & tone your abs in this 10 min workout.
No equipment necessary, just you, your mat and your own bodyweight!
Focus on your breath and mind to body connection!
Enjoy!
Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop
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