Up Next in Sculpted Abs

• 

  34:15

  Strong Core & Long Legs

  Strong Core & Long Legs

  This is my fave combo!
  Strengthen and sculpt your core whilst lengthening and toning your legs.
  Of course a little booty work thrown in because why not ;)
  Optional ankle weights added!
  Equipment is always optional.
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  44:36

  LIVE Abs & Booty

  LIVE Abs & Booty

  Sunday morning live workout focusing on abs & booty using an optional booty band!
  Lift your booty whilst sculpting your abs!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

• 

  10:42

  10 Min Abs

  10 Min Abs

  Don't underestimate this quick workout! Strengthen & tone your abs in this 10 min workout.
  No equipment necessary, just you, your mat and your own bodyweight!
  Focus on your breath and mind to body connection!

  Level: Beginner
  Equipment: No Equipment
  Duration: 10 mins
  Women's health: Menstrual

  Fo...